Stars Studio
"Love Your Fitness" Enhance your life with the practice of Yoga. Create a strong core with the power of the Pilates Method. Sculpt your Booty with Barre. Suspend your disbelief with the aerial techniques of AntiGravity Fitness. Experience nature and all of its abundance with PaddleBoard Yoga and Pilates. Increase strength endurance and self esteem with "Functional Training" This is a unique Personal Training technique that will meet all your goals and burn away all the unwanted calories.
"Stars Studio"
*We are an AntiGravity Fitness studio that offers Yoga, Pilates, Barre, BootCamp, Kickboxing, PaddleBoard Fitness, Group Classes and Private lessons. *We have in-home, online, and in-studio personal training options. *Learn Strala Yoga …as with older eastern forms of yoga, in Strala you move always in alignment with yourself. You learn not to create problems that need fixing, and you’re able to do much more, with much less effort. Being in alignment with yourself also feels good, in everything you do. *Practice Mat Pilates …Pilates is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates and can dramatically transform your body in the way it looks, feels, and performs. *Take a Barre Class …Barre is a great way to sculpt your lower body and core. With this unique fitness genre, you get a workout like no other and results fast! *Learn Aerial Yoga …AntiGravity Fitness is the originator of aerial fitness. Experience the dream of flight with us! *Add on Open Gym to your membership and you can work out in our private gym on Open Gym hours. See the calendar for more details.
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
Masaru Emoto
AntiGravity Fitness
Elevate your workout, burn calories and raise your mood! Aerial fitness techniques will be offered at the new Stars Body Aerial Fitness Studio in Old Bridge, NJ. Personal training is available with a private instructor.
“Suspend Your Disbelief”, and I can bring you to better health, less pain, and allow you to feel the joy of flying.
Learn more about AntiGravity Fitness by clicking the link below.
Fitness for Everybody
Imagine a pain free life with an abundance of energy. Utilizing these inovative fitness techneques will bring you to your goals faster and you’ll have more fun getting there.